prepped from TOH: basil seed pudding
basil seeds are the new chia seeds
Basil seeds are the new chia
I’ve been in my fiber era and seeing the benefits. I know you might not follow me for wellness and nutrition, but my recipes tend to lean more healthy since I’m all about finding things that make me feel good. I recently learned that basil seeds have 2x more fiber than chia seeds - 15 grams fiber! Again I’m not your dietician…
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